My Huffington Post Essay: “6 Ways to Develop a Humble Brain”

“If you’ve never heard the term neuroplasticity, you are in for such an exciting treat.

I confess, I’m a bit of a science nerd. I’m fascinated with how the universe and our bodies work. I also crave every morsel of information and inspiration on how to become a more humble human being.

Neuroplasticity, meet Humility!

Neuroplasticity is our brain’s ability to rebuild itself based on what we are doing, studying, creating, and going through at any given moment. Our brain cells were once thought to be finite — cells die and they ain’t coming back. Oh ye of little faith!”

To read my full essay, please click HERE.